2004/09/08

We went to Ching-shin elementary school this morning prepare to take long leave for Sound, as this is a intermin plan to have trial study at the Forest for 2 weeks, we need to apply for the long leave, the school adminstration office didn't allow such a long leave and ask us to follow the transfer rule, then we go to his class and deliver the message to the class teacher, she told us this is not a perfect solution to tranfer Sound , we make up our mind already, the good part is she agree to extend 2 weeks leave for Sound without go to the school administrative office, all the procedure were performed before Sound, he should be smart enough to make his own decesion after 2 weeks of trial learning. her mother need to prepare the all the staff for him, as away from home wasn't easy, we have to equip ourselves as well.

Last night, the YPO event titles " Health vs Wealth ", they invited the head of Koo's Cencer Preventive Hospital Mr. Andrew Hung to deliver the speech, this is a great session as Andrew is very humanity and poentic, the speech he make relate heavy with the mental part. this is the minutes I took from the speech :

" Human's health condition changes from age of 40 " and this is also the meeting point of 2 lines -- Health ( going downward ) and Wealth ( going upward )

" Physical health doesn't mean total health "

" Habit " and " Social Support " plays vital role in the longivery of human life -- the study from Harvey Graduate : with no bad bait and goo social support, 72% can live over 75, opposite is 40%

" Life should be different if someone's " Watching " -- the impact on continue reserach or suvellence -- it can also implied a " Heisenberg Uncertaincy Principle " -- factor change the outcome change.

Erickon's 4 stages of human life:
1. Identity vs. indentity diffusion.
2. Intimancy vs. Isolation.
Career Consolidation.
3. Generativity vs. Stagnation.
4. Integrity vs. Despair.

" People at the age of 30, spending 92% of his time thinking about himself : people at the age of 50, spending 29% of his time thinking about himself "

" Health is " Wholesome "

The Coping Strategy for Health: ( Harvery / Grant study outcome )
1. Altruism : getting plasure from giving to others whtih what you receive.
2. Sublimation : tansmutes pain and suffery into productive outcome.
3. Humor : allow us to look directly at waht is painful.
4. Suppression - is self control.

The controbale protective factors:
-- smoking
-- no alcohal abuse.
-- mature defense or copy mechaism.
-- stable marriage.
-- BMI﹥21 and ﹤29 ( weight control )
-- regular exercise
-- education

" Physical Health " doesn't mean without ill, but how you handle it "

Andrew also recommon us to read a book call " An unquiet mind " this is waht I take as memo during the dinner last night.

posted by Roger @ 9/08/2004 09:24:00 上午

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